Services & Fees
Free Consultation
$0
Our free consultation is a brief, no-obligation session designed to help you get to know the therapy process and ask any questions you may have. It’s an opportunity to discuss your needs, explore how we can best support you, and decide if our services are the right fit. This initial conversation helps set the foundation for your healing journey..
60 min Initial Assessment
$170
The initial assessment is a comprehensive session where we explore your background, current challenges, and therapy goals in detail. This helps us create a personalized treatment plan tailored specifically to your unique needs. At Niyyahealth, we provide holistic psychotherapy and counselling using a variety of modalities designed to meet your individual needs. Once the treatment plan is agreed upon, we proceed with regular follow-up sessions to support your ongoing healing and growth.
50 min Follow-Up Session
$120
Follow-up sessions are a supportive space where we begin putting your personalized treatment plan into action. Together, we’ll work through challenges, build on your strengths, and develop practical tools for lasting change. Each session is tailored to your unique needs, using a range of therapeutic modalities to support your mental and emotional well-being. These sessions are an important part of your journey toward deeper self-understanding and meaningful growth.
45 min Youth Session
$80
In our youth therapy sessions for ages 9–13, we provide a safe, supportive space where kids can express themselves, build emotional awareness, and develop healthy coping skills. Through age-appropriate talk therapy, exercises and activities, we help them navigate challenges like anxiety, school stress, friendships, and self-esteem. Each session is tailored to meet your child's unique needs in a way that feels comfortable and empowering. We also offer a preventative therapy program designed to prepare youth for managing mental health before challenges become overwhelming.
45 min MindBoost Youth Session
$80
This preventative youth mental health program is designed for ages 9–13 and is delivered online in a one-on-one setting with a qualified therapist. The focus is on building emotional resilience, self-awareness, and healthy coping strategies before challenges become more difficult to manage. Sessions are interactive, age-appropriate, and tailored to educate youth on how their minds work. Together, we explore emotions, stress management, and mental well-being in a supportive and engaging way. This is not therapy for existing mental health issues, but a proactive approach that empowers youth with the skills and confidence to care for their mental health. It’s a safe space for learning, growing, and developing tools that can last a lifetime.
For more information, please visit the “Wellness Boost Workshops” tab.
